The Health Nut - Click to go to home page
General
· Introduction ·
· Health Benefits ·
· Disclaimer ·
· Family Web Site ·
· Contact Us ·
Literature
· Book Reviews ·
· Submit Literature ·
Cooked Recipes
· Recipe of the Month ·
· Cooked Recipe Index ·
· Submit a Recipe ·
Raw Recipes
· Recipe of the Month ·
· Raw Recipe Index ·
· Submit a Recipe ·
Resources
· Helpful Links ·
· Submit a Resource ·
Cooked Food Recipes

HomeRecipe of the MonthSubmit a Recipe

Table of ContentsSmoothies

Jeremiah's Healthy Blueberry Sunrise Surprise



Printable Version
E-Mail This Recipe

Jeremiah (7yrs old) loves to have me surprise him with a shake for breakfast! This is one of his favorites.

Ingredients
1 T raw almond butter
1 ripe banana
1c frozen blueberries
1 red delicious apple, peeled
1c Deliciously Simple Rice-Almond Milk

Instructions
Place banana chunks, rice milk and almond butter in blender, whiz until smooth. Add apple chunks, whiz, then add blueberries and whiz until desired consistency.

Recipe submitted by Linda Stiles
<http://www.farnellweb.com/honeybear/>
Printable Version
E-Mail This Recipe


HomeRecipe of the MonthSubmit a Recipe

Table of ContentsSmoothies


Virtual Sefer Copyright © 1998, 1999 Brent Sims. All Rights Reserved.
Modifications and Additions Copyright © 2001 Matthew Farnell. All Rights Reserved.




Home Page Printable Version E-Mail This Page
Veggies!Veggies!
Use of this site signifies your agreement with the disclaimer.
Questions? Comments? Suggestions? Send us feedback.
Site designed and maintained by Farnell Web Design.