The Health Nut - Click to go to home page
General
· Introduction ·
· Health Benefits ·
· Disclaimer ·
· Family Web Site ·
· Contact Us ·
Literature
· Book Reviews ·
· Submit Literature ·
Cooked Recipes
· Recipe of the Month ·
· Cooked Recipe Index ·
· Submit a Recipe ·
Raw Recipes
· Recipe of the Month ·
· Raw Recipe Index ·
· Submit a Recipe ·
Resources
· Helpful Links ·
· Submit a Resource ·
Cooked Food Recipes

HomeRecipe of the MonthSubmit a Recipe

Table of ContentsCobblers

Healthy Blackberry Cobbler



Printable Version
E-Mail This Recipe

Preheat Oven to 350

Topping Ingredients:
1 cup flour (1/2 whole wheat and 1/2 brown rice)
1 and 1/2 teaspoons baking powder
1 tablespoon honey
1/8 cup butter
1/4 cup water
1 egg (or substitute), beaten

Filling Ingredients:
4 cups unsweetened raspberries or blackberries
1/4 cup water
1/3 cup honey
2 and 1/2 tablespoons quick-cooking tapioca
1 tablespoon butter

Instructions:
Stir together flour and baking powder. Cut in butter. Combine water and egg and add to dry ingredients, stirring just to moisten.

Thoroughly mix honey and tapioca in medium saucepan. Slowly stir in water and bring to boil, stirring constantly. Boil for 1 minute. Remove from heat, stir in butter and gently fold in berries. Pour into greased 2-quart casserole pan. Drop topping by tablespoonfuls onto hot fruit. Bake about 30 minutes at 350, until lightly browned. Enjoy...

Recipe submitted by Matthew Farnell
<http://www.farnellweb.com/>
Printable Version
E-Mail This Recipe


HomeRecipe of the MonthSubmit a Recipe

Table of ContentsCobblers


Virtual Sefer Copyright © 1998, 1999 Brent Sims. All Rights Reserved.
Modifications and Additions Copyright © 2001 Matthew Farnell. All Rights Reserved.




Home Page Printable Version E-Mail This Page
Veggies!Veggies!
Use of this site signifies your agreement with the disclaimer.
Questions? Comments? Suggestions? Send us feedback.
Site designed and maintained by Farnell Web Design.